Cold weather doesn't mean putting excercise on the ice! Weather can frustrate even the most motivated fitness guru's and if you don't have a plan now, you may find yourself packing your exercise gear away with you summer clothes for the next few seasons. Keeping your exercise routine going through fall and winter can be very rewarding though.Wii Fit Plus:
You can do everything from areobics to twister!! This is the luxury of being able to work out in your PJ's and in the comfort of your home!
Ice Skating:
It's easy on the joints and a great way to improve your balance!
Yoga:
Helps with flexibility, anxiety, posture, stress, mood, and more. Pop in a Yoga dvd or go to a class @ the WSU rec!
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