Wednesday, December 1, 2010

Sip on Something Sweet this Winter, Guilt Free




Sure, we are all calorie-conscious over the holiday season when it comes to the endless large meals and desserts. But don't forget, all the drinks at holiday parties can pack the same amount of punch as a full dinner. Don't fret, as there are ways two modify your favorite winter drink favorites, and they are easier than you think. Here are some healthy spins on two classic holiday beverages, courtesy of Heather Hatfield for WebMD magazine:


Egg-Nog:
Makes 4 servings
1 1/2 cups skim milk
1/2 cup fat-free half-and-half
1/2 cup pasteurized egg substitute
1 tsp vanilla
1 packet artificial sweetener
1/4 cup brandy or rum (optional)
Nutmeg (for garnish)
  • Combine all ingredients in a shaker or blender, or whisk to blend. Serve cold or over ice and garnish with nutmeg.

Wine Spritzer
Makes 1 serving
1/2 cup white wine
1/4 cup pomegranate or cranberry juice
1/4 cup club soda or sparkling water
  • Combine and garnish with lime wedge
for original article and more recipes see: http://www.webmd.com/food-recipes/features/low-calorie-holiday-recipes

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