Wednesday, September 22, 2010
When life gives you lemons..
So the typical saying is when life gives you lemons, make lemonade. But instead, try making lemon water! It's already recommended that you drink 8 glasses of water a day, but why not sweetening it up a bit a lemon? By adding a lemon wedge or just lemon juice to your water, you end up burning an additional 75 calories. Plus, it tastes better too so you'll be drinking the 8 recommended glasses in no time! Additionally, lemons are diuretic and will help flush out toxins in your body which is always a good thing :) So add a lemon to your water, and drink up!
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